Dear all, this is Dr. Sailaja, a highly qualified Senior Ayurvedic physician and practitioner in Singapore. I am graduated from a reputed and prestigious medical institute, DR. N.T.R University of Health Sciences in India. Having completed my bachelors in 2008, it has been 12 years since I have been practicing in the health and wellness industry. Notably in Dhanwantari Multi-Speciality Centre, India and specialized in specific areas of treatment in Arya Vaidya Pharmacy, India. I hold several certifications in specializations like Infertility, Cosmetology, Dermatology, Gynaecology and Panchakarma.

I am born in a Doctor’s family and have great passion for Ayurveda. I keep abreast of latest advancements in Ayurveda and continuously learn and apply effective modes of treatment to bring wholistic wellbeing for my clients. It has been a fantastic experience in bringing health and happiness to people’s lives by leveraging my extensive knowledge, skills and experience.

Ayurvedic Consultation: What’s my approach?

Generally, my consultation begins with an examination of pulse, tongue, eyes and nails.

This examination would help me assess 'prakruthi' (body constitution), 'agni' (digestive fire), 'ama' (toxins) and imbalance of the 'doshas'.

This would then be followed by a set of questions to understand the root cause of the issue. This includes assessment of current situation, historical case study, life style analysis, diet, habits, etc.

Upon wholistic understanding and assessment of the case, I prescribe appropriate ayurvedic herbs and therapies as required. Ayurveda’s aim is not just to treat the current ailments but to uplift the overall well-being of an individual and the society. With this objective, I would recommend lifestyle changes, dietary changes, yoga and meditation to maintain health and vitality in the long run.

Looking forward to meeting and serving you!

Namaste! I am Dr. Soumya Nair, a qualified Ayurvedic practitioner and consultant. I graduated from College of Ayurved – Bharati Vidyapeeth University, Pune, India in 2016. Since then, I have been contributing in all possible ways towards the health and wellbeing of my patients. I have experience working in both private and government clinics & served patients online, catering to various individuals as well as families across the globe. 

Ayurvedic Consultation: What’s my approach?

First, I spend time with the patient to understand their ‘prakriti’ (body constitution), their Psychology and their current ‘tri-dosha’ status. My primary focus is on creating an eco-system to enhance their wellbeing, by first & foremost analyzing the root cause of their current disease. Then I study the lifestyle and food habits in order to advise certain modifications according to their ‘prakriti’ (body constitution) so as to revive health. I also try to align their diets according to the

seasons. After assessing the ‘prakriti’ of the patient, I advise suitable detoxification process if needed to enhance a healthy body and stable mind. So we look into ‘Aharcharya’ (Diet plan), ‘Dinacharya’ (Daily regimen), ‘Ritucharya’ (Seasonal regimen) & ‘Jeevancharya’ (Lifestyle management). 

Ayurveda is as vast as an ocean and Mother Earth has solutions within her for every health issue.

I believe it is my privilege to utilize the ancient knowledge of Ayurveda for the well-being of humanity.